Here at Focus Therapy, we can help you change your life.
Do you stay awake at night anxious about something that hasn’t happened? Are you so scared of something and do not understand why? Tried everything to stop smoking but cannot kick the habit?
You are not alone and there is a solution to change any of these.
Many people have something in their life that they want to change. It may be crippling anxiety, an irrational fear or a terrible habit.
At Focus Therapy, we use hypnotherapy techniques to help find meaningful alternatives to these ways of thinking, behaving or feeling.
In a relaxing and comfortable environment, we will use a number of ways, such as storytelling, metaphors and symbolism to enter your subconscious and find suggestions to change behaviours and thinking.
We will ensure you are at ease and happy before any therapy starts and will work with your positive thinking in making changes.
Contact us today

5 Hypnotherapy Myths You Should Know.
There’s no surprise that hypnosis comes with an array of myths and legends, especially with the way it’s portrayed in mainstream media and movies. The

How Hypnotherapy and Counselling Work Together.
How Hypnotherapy and Counselling Work Together There is no doubt that modern living is stressful. Meeting the demands of everyday life is difficult enough but
Can Hypnotherapy help you quit smoking?
There’s a reason so many people want to quit smoking, not only is it one of the leading causes of preventable illness and death, but